Is Malt-O-Meal® Original Quick Cooking Hot Wheat Cereal 28 oz. Box Dairy Free?
Description
Comforting, mildly nutty porridge with a smooth, creamy, slightly grainy texture when cooked; commonly prepared quickly with hot liquid and served warm topped with sweeteners, fruit, or spices. Reviewers note ease of preparation, consistent results and good value, while some report blandness unless customized and occasional clumping if not stirred.
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Description
Comforting, mildly nutty porridge with a smooth, creamy, slightly grainy texture when cooked; commonly prepared quickly with hot liquid and served warm topped with sweeteners, fruit, or spices. Reviewers note ease of preparation, consistent results and good value, while some report blandness unless customized and occasional clumping if not stirred.
Ingredients
Ingredients,: Wheat Farina, Malted Barley.Vitamins and Minerals,: Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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