Is Malt-O-Meal Cereal Peanut Butter Cups - 26 Oz Dairy Free?
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Ingredients
Corn Flour, Sugar, Dextrose, Whole Grain Oat Flour, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed, Soybean, Canola], Salt), Corn Syrup, Canola Oil, Salt, Calcium Carbonate, Cocoa (Processed with Alkali), Caramel Color, Natural and Artificial Flavor, BHT Added to Preserve Freshness, Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Ferric Orthophosphate (Source of Iron).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.