Is Malt-O-Meal Coco Roos Cereal Super Size! Low FODMAP?

Ingredients

Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil and/or Canola Oil and/or Soybean Oil, Corn Bran, Modified Corn Starch, Cocoa (Processed with Alkali), Caramel Color, Salt, Natural and Artificial Flavor, Trisodium Phosphate. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Malt-O-Meal Coco Roos Cereal Super Size! is available at 1 retailer

About this product

Cereal · Dried