Is Malt-O-Meal Frosted Flakes Cereal, Family Size, Crunchy 37 oz Resealable Bag Vegan?
Description
Sweet, familiar corn flake flavor with a crisp, crunchy texture that softens moderately in milk; commonly eaten for breakfast, as a snack, or used in kids’ recipes like snack mixes and cereal bars. Overall, reviewers note consistent crunch, family-size value, and convenient resealable packaging, though some mention minor staleness concerns.
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Description
Sweet, familiar corn flake flavor with a crisp, crunchy texture that softens moderately in milk; commonly eaten for breakfast, as a snack, or used in kids’ recipes like snack mixes and cereal bars. Overall, reviewers note consistent crunch, family-size value, and convenient resealable packaging, though some mention minor staleness concerns.
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch,vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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