Is Malt O Meal, Original Farina, 28 oz Shelf - Stable Carton Box Low FODMAP?
Description
Fine-milled hot cereal delivers a mild, slightly sweet flavor and smooth, creamy texture that thickens when cooked. Commonly served warm for breakfast, customized with toppings, or used as a versatile base for puddings and porridges. Customer reviews frequently mention easy preparation, reliable consistency, and suitability for family meals and reheating.
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Description
Fine-milled hot cereal delivers a mild, slightly sweet flavor and smooth, creamy texture that thickens when cooked. Commonly served warm for breakfast, customized with toppings, or used as a versatile base for puddings and porridges. Customer reviews frequently mention easy preparation, reliable consistency, and suitability for family meals and reheating.
Ingredients
Wheat Farina, Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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