Is Malted bread with shiitake and chestnut mushrooms, tomatoes and vegan black pepper mayonnaise GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- tomato
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients Malted Wholegrain Bread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (Wheat), Wheat Bran (Wheat). Yeast, Wheat Gluten (Wheat), Barley Malt Flour (Barley), Salt, emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids). Rapeseed Oil, flour treatment agent (Ascorbic Acid)), Tomato (24%), Black Pepper Vegan Mayo (Rapeseed Oil, Water, Sugar, Tapioca Starch, Cornflour, Parsley, Pea Protein, Salt, Lemon Juice From Concentrate, White Pepper, Spirit Vinegar, Black Pepper, Turmeric) Salad Vegetable Mix in varying proportions (8%) (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Chestnut Mushroom (5.0%), Shiitake Mushroom (5.0%), Rapeseed Oil, Olive Oil, Salt, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Whole