Is VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- garlic powder
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POT STICKERS: CABBAGE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, CELERY, CARROTS, REHYDRATED VERMICELLI (VERMICELLI [PEA STARCH, CORN STARCH], WATER), GREEN ONION, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SHIITAKE MUSHROOM, SALT, SUGAR, GINGER, COOKING WINE (WINE, SALT), SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF SODIUM BENZOATE AS PRESERVATIVE), GARLIC POWDER, WHITE PEPPER. SOY SAUCE: WATER, SALT, HYDROLYZED SOY& CORN PROTEIN, CARAMEL COLOR, CONTAIN LESS THAN 0.1% OF SODIUM BENZOATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
VEGETABLE POT STICKERS SAVORY CABBAGE, ONION, CELERY, CARROTS, VERMICELLI NOODLES, GREEN ONION AND SHIITAKE MUSHROOMS WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE., VEGETABLE POT STICKERS is available at 1 retailer
About this product
Snack · Frozen