Is Maltesers Cake Bars 5 Pack Gluten Free?

Ingredients

Milk Chocolate (40%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey ( Milk ), Palm Fat, Whey Powder ( Milk ), Milk Fat, Emulsifiers ( Soya Lecithin, Polyglycerol Polyricinoleate), Vanilla Extract), Sugar, Vegetable Oils (Palm, Rapeseed), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Humectant (Glycerine), Coloured Sugar Pieces (2.6%) (Sugar, Palm Fat, Fruit and Vegetable Concentrates (Safflower, Spirulina, Radish, Blackcurrant, Apple), Barley Malt Extract, Dried Barley Malt Extract, Glucose Syrup, Partially Inverted Sugar Syrup, Cocoa Coated Honeycombed Pieces (Sugar, Vegetable Fats (Palm, Shea, Illipe, Kokum, Mango, Sal, Cocoa), Glucose Syrup, Barley Malt Extract, Skimmed Milk Powder, Palm Fat, Wheat Flour, Sugar, Raising Agents (Calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Wheat Gluten, Whey Powder ( Milk ), Salt, Cocoa Powder), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sunflower Lecithin), Dried Whole Egg , Milk Proteins, Dried Egg White, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Natural Flavouring, Salt, Modified Maize Starch, Dried Whey ( Milk ), Preservative (Potassium Sorbate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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