Is Maltesers Chocolate Biscuits 110G Gluten Free?
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Ingredients
Milk Chocolate (45%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Vegetable Fats (Palm, Sal, Shea), Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Barley and Barley Malt Extract, Sugar, Wheat Starch, Dried Whole Milk, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Crisp Honeycomb Pieces (Glucose Syrup, Barley Malt Extract, Skimmed Milk Powder, Palm Fat, Wheat Flour, Sugar, Raising Agents (E341, E500, E501), Wheat Gluten, Whey Powder (from Milk), Salt), Salt, Flavourings, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.