Is Maltesers Dark Cocoa 88g Gluten Free?

Ingredients

Cocoa Mass Sugar Glucose Syrup Barley Malt Extract Skimmed Milk Powder Fat-reduced Cocoa Powder Palm Fat Cocoa Butter Wheat Flour Glazing Agent (gum Arabic, Zein) Palm Kernel Fat Raising Agents (e341, E500, E501) Palm Kernel Oil Wheat Gluten Emulsifier (soya Lecithin) Whey Powder (from Milk) Natural Vanilla Flavouring Salt Humectant (glycerol) Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter. Contains: Gluten, Soya, Milk, Pulses, Beans Or Peas, Lactose.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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