Is Maltesers Raspberry Milk Chocolate Snack Bag 120g Vegan?
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Ingredients
Sugar, MILK Solids, Cocoa Butter, Cocoa Mass, Malt Extract (BARLEY), Glucose Syrup, Vegetable Fat, Maltodextrin, Emulsifiers (SOY Lecithin, 492), Raising Agents (501, 500), Flavours, Vegetable Gum (440), Salt. Milk Chocolate Contains Cocoa Solids 25%, Milk Solids 23%.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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