Is Maltesers Dairy Free?
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Ingredients
Sugar, Vegetable Oils (rapeseed, Palm), Skimmed Milk Powder, Fat-reduced Cocoa Powder (5.7%), Crispy Honeycombed Pieces (4%) (glucose Syrup, Barley Malt Extract, Skimmed Milk Powder, Palm Fat, Wheat Flour, Sugar, Raising Agents (e341, E500, E501), Wheat Gluten, Whey Powder (milk, Salt), Lactose (milk), Sweet Whey Powder (milk), Emulsifier (lecithins), Natural Vanilla Flavouring. Contains Milk, Barley and Wheat. It may also contain Nuts and Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.