No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Malvi Marshmallow Sampler Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Tapioca Syrup, Unbleached Wheat Flour, Organic Peanut, Hazelnut Praline, Chocolate (Cacao Beans, Pure Cane Sugar, Butter, Sunflower Lecithin, Vanilla Beans), Cotton Candy Concentrate Sucrose, Dextrose, Fructose, Plant Extrative, Natural Flavor, Soy Lecithin, Sprinkles (Sugar, Corn Starch, Palm Oil, Dextrin, Soy Lecithin, Beet Juice, Vegetable Juice, Confectioner's Glaze, Carnauba Wax), Passionfruit Extract, Dried Strawberry Powder, Kosher Gelatin, Potato Starch, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Malvi Marshmallow Sampler is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
SweetChocolateyFruityVanilla
Texture
ChewyGooey
Commonly used for
Snacking
Low FODMAP? Malvi Marshmallow Sampler | Spoonful