Is Mama Cozzi's Bagel Pizzas Three Cheese Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured pasteurized milk
pasteurized milk
monterey jack cheese
cheddar cheese
part-skim mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE) TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), OREGANO. CONTAINS: WHEAT, SOY AND MILK

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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