Is Mama Cozzi's Buffalo Cauliflower Thick Crust Pizza Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
- of soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Yeast, Olive Oil, Contains 2% Or Less Of: Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Soybean Oil [processing Aid]), Ranch Buffalo Sauce (water, Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Buffalo Sauce Seasoning [modified Corn Starch, Salt, Spice, Hot Sauce Powder (hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor), Natural Flavors Including Butter, Extractives Of Annatto, Less Than 2% Of Soybean Oil, Silicon Dioxide (anti-caking Agent)], Ranch Sauce Seasoning [creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor), Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavors]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Cauliflower (cauliflower, Hot Sauce Seasoning [hot Sauce Powder (hot Sauce (aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin], Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural Flavors, Extractive Of Paprika, Grill Flavor [from Sunflower Oil], Dehydrated Parsley), Red Onion, Contains Less Than 2% Of Parmesan And Romano Cheese Blend (parmesan [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti-caking]), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Basil. Contains Milk, Soy and Wheat.
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About this product
Frozen Meal · Frozen