Is Mama Cozzi's Flatbread Pepperoni and Mozzarella Vegetarian?

Ingredients

Calcium, Iron, Potassium, Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, yeast, contains 2% or less of: soybean oil, sugar, salt, acacia gum, fermented wheat flour, wheat flour, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (tomato puree [water, tomato paste], salt, sugar, spice, citric acid, garlic powder, onion powder), mozzarella cheese (pasteurized milk, vinegar, salt, enzymes), sliced pepperoni (pork, beef, salt, contains 2% or less of: dextrose, garlic powder, lactic acid starter culture, spice extractives, oleoresin of paprika, sodium nitrite, spices, BHA [preservative], BHT [preservative], citric acid [preservative]), diced pepperoni (pork, beef, salt, contains 2% or less of: dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrite, BHA [preservative], BHT [preservative], citric acid [preservative]). Contains: milk and wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Piece