Is MAMA Instant Pad Thai Noodles, 2.5 Ounce each (Pack of 10) GERD Friendly?
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Why it's not GERD friendly
- citric acid e330
- cream powder
- chilli sauce powder
- chilli powder
- milk protein
- milk
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice, Sugar, Palm oil, Tapioca flour, Salt, Shallot, Flavourings:, Milk, Soy Beans, Wheat (contains gluten), Shrimp powder, Coconut cream powder (contains milk protein), Cream Powder (milk protein), Chilli powder, Acidity regulator (Citric acid E330), Dried leek, Chilli sauce powder (contains soy beans, wheat), Tamarind powder, Soy sauce powder (soy, wheat), Colour: E160c, Flavour enhancers:, E635
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
MAMA Instant Pad Thai Noodles, 2.5 Ounce each (Pack of 10) is available at 1 retailer
About this product
Noodle · Dried