Is Mama Instant Rice Vermicelli Noodles - 225g Pack Low FODMAP?
Description
Thin vermicelli noodles offer a mild, slightly starchy flavor and delicate, springy texture that softens quickly. Commonly used in soups, stir-fries, salads and spring rolls, they cook fast and absorb sauces. Reviewers note convenience and consistent quality, with occasional complaints about clumping or breakage during handling, and mild aroma too.
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Description
Thin vermicelli noodles offer a mild, slightly starchy flavor and delicate, springy texture that softens quickly. Commonly used in soups, stir-fries, salads and spring rolls, they cook fast and absorb sauces. Reviewers note convenience and consistent quality, with occasional complaints about clumping or breakage during handling, and mild aroma too.
Ingredients
Rice 95%, Tapioca Starch 5%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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