Is Mama Lucia Meatballs - Fully Cooked Italian Style Dairy Free?

Ingredients

Beef, Pork, Water, Seasoning (Cereal (Corn, Wheat, Rye, Oat, And Rice Flour), Salt, Cracker Meal (Bleached Wheat Flour), Romano And Parmesan Cheese (Pasteurized Cultured Cow's Milk, Salt, Enzymes), Onion, Spices, Torula Yeast, Parsley, Garlic Powder), Bread Crumbs (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (One Or More Of The Following: Partially Hydrogenated Soybean Oil, Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2-Lactylate (Dough Conditioner), Calcium Propionate , And Sesame Seeds), Sodium Phosphates, Natural Flavoring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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