Is Mama Lucia Meatballs - Fully Cooked Italian Style Vegetarian?


Ingredients
Beef, Pork, Water, Seasoning (Cereal (Corn, Wheat, Rye, Oat, And Rice Flour), Salt, Cracker Meal (Bleached Wheat Flour), Romano And Parmesan Cheese (Pasteurized Cultured Cow's Milk, Salt, Enzymes), Onion, Spices, Torula Yeast, Parsley, Garlic Powder), Bread Crumbs (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (One Or More Of The Following: Partially Hydrogenated Soybean Oil, Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2-Lactylate (Dough Conditioner), Calcium Propionate , And Sesame Seeds), Sodium Phosphates, Natural Flavoring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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