Is MAMA MANCINI'S, SLOW COOKED ITALIAN SAUCE AND BEEF MEATBALLS Dairy Free?

Ingredients

SAUCE - ITALIAN PLUM TOMATOES (PEELED TOMATOES, TOMATO PUREE, BASIL, SALT, CITRIC ACID), ONION, OLIVE OIL, GARLIC, BASIL, BAY LEAVES, SALT, PEPPER., MEATBALL - GROUND BEEF, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), WHOLE EGGS, ONION, PARSLEY, SALT, PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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