No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mama Mary's Gourtmet Traditional Pizza Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Thick, smooth, tomato-forward sauce with balanced savory acidity, designed for spreading over crusts; consumers commonly use it for homemade pizzas, dipping, and simmered sauces. Reviewers often note consistent flavor, easy spreading and reheating, and dependable texture across jars, praising its practicality for quick pizza assembly and casual meals and weeknights.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomato Puree (Water, Tomato Paste), Soybean Oil, Salt, Spices, Dehydrated Garlic, Parsley Flakes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mama Mary's Gourtmet Traditional Pizza Sauce is available at 2 retailers

H-E-BHy-Vee

About this product

Sauce · Liquid

Flavor
GarlickySavoryAcidicTangy
Texture
OilyThin
Commonly used for
ToppingCooking BaseMeal Prep
Low FODMAP? Mama Mary's Gourtmet Traditional Pizza Sauce | Spoonful