Is Mama Mary's Gourtmet Traditional Pizza Sauce Low FODMAP?

Description
Thick, smooth, tomato-forward sauce with balanced savory acidity, designed for spreading over crusts; consumers commonly use it for homemade pizzas, dipping, and simmered sauces. Reviewers often note consistent flavor, easy spreading and reheating, and dependable texture across jars, praising its practicality for quick pizza assembly and casual meals and weeknights.

Description
Thick, smooth, tomato-forward sauce with balanced savory acidity, designed for spreading over crusts; consumers commonly use it for homemade pizzas, dipping, and simmered sauces. Reviewers often note consistent flavor, easy spreading and reheating, and dependable texture across jars, praising its practicality for quick pizza assembly and casual meals and weeknights.
Ingredients
Tomato Puree (Water, Tomato Paste), Soybean Oil, Salt, Spices, Dehydrated Garlic, Parsley Flakes.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.