Is Mama Mi Goreng Oriential Style Instant Noodles 80G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
e621

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour 56%, Modified Tapioca Starch, Palm Oil, Sugar, Sweet Soy Sauce (Corn Glucose Syrup, Soybean , Molasses, Sugar, Salt, Colour(E150a), Vinegar), Shallot Oil, Salt, Dried Vegetables (Cabbage, Com Kernel, Carrot), Spices, Soy Sauce ( Soybean , Salt, Malt Extract, Wheat , Yeast Extract, Palm Oil), Flavour Enhancers (E621, E635), Favouring ( Sesame ), Garlic Oil, Chilli Powder, Colour( E150a), Acidity Regulators (E500 (i), E501 (i), E451 (i)), Thickener (E466), Anticaking Agent E551)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.