Is Mama Noodle Cup Pork Flavour 70g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybean
textured soy protein

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (78%), Palm Oil, Salt, Spices, Sugar, Dried Vegetables (Carrot, Spring Onion), Textured Soy Protein, Flavour Enhancer (621, 635), Chilli P owder, Acidity Regulator (500, 501, 451), Thickene r (466), Soy Sauce (Soybean, Water, Salt), Flavour ing

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