Is Mama Oriental Kitchen Instant Noodles - Hot Korean Flavour - 85g Pack Gluten Free?
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Ingredients
Wheat Flour, Palm Oil, Modified Tapioca Starch, Kimchi Ramen Sauce (Soy Sauce (Soybean, Wheat, Salt, Sugar), Fish Sauce (Anchovy Fish, Salt, Sugar), Squid Powder), Sugar, Salt, Dried Vegetable (Cabbage, Spring Onion, Carrot), Paprika Powder, Spices (Garlic, Onion, Pepper), Flavour Enhancers (Monosodium Glutamate, Disodium Ribonucleotide), Chilli Powder, Flavouring (Celery), Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Triphosphates), Yeast Extract, Thickener (Carboxymethyl Cellulose), Colouring (Paprika Extract, Capsicum Oleoresin), Sodium Benzoate, Potassium Sorbate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.