No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Maruchan Instant Lunch Hot & Spicy Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
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Description

This hot, spicy chicken-flavored instant ramen cup delivers tender, slightly springy noodles and a savory, warming broth; users commonly cite quick preparation and portability for snacks or easy meals, praising bold heat and low cost while noting occasional overpowering saltiness and simple, consistent flavor across batches, often in small servings.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetable (Corn, Carrot, Onion, Garlic, Chive), Maltodextrin, Contains Less Than 2% Of:sugar, Monosodium Glutamate, Spices (Celery Seed), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Powdered Cooked Chicken, Chicken Fat, Citric Acid, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Potassium Carbonate, Natural Flavor, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Turmeric, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Contains Wheat, Soy And Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Maruchan Instant Lunch Hot & Spicy Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 19 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerAmazon

About this product

Noodle · Pouch

Flavor
SpicySavoryUmami
Texture
Soft
Commonly used for
SoupLunchOn The Go
Gluten Free? Maruchan Instant Lunch Hot & Spicy Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup | Spoonful