Is Mama Oriental Kitchen Instant Noodles - Shrimp Stir Fried Tomyum Sauce Flavour - 85g Pack Gluten Free?
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Ingredients
Wheat Flour, Palm Oil, Modified Tapioca Starch, Sugar, Salt, Spices (Lemongrass, Shallot, Kaffir Lime Leaves, Galangal, Garlic), Chilli Powder, Flavour Enhancer (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Dried Shrimp, Crustaceans, Palm Sugar, Fish Sauce (Anchovy Fish, Salt, Sugar), Acidity Regulator (Sodium Carbonate, Potassium Carbonate, Citric Acid, Triphosphate), Dried Spring Onion, Shrimp (Crustaceans), Powder, Thickener (Carboxy Methyl Cellulose), Paprika Powder, Flavouring (Soybean), Colouring (Capsicum Oleoresin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.