Is Mama Oriental Style Instant Noodles Green Curry Flavour Jumbo Pack 90g Gluten Free?
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Ingredients
Wheat Flour 62%, Palm Oil, Modified Tapioca Starch, Sugar, Salt, Spices, Pandan Powder, Glucose Powder, Green Chilli 0,93%, Flavour Enhancer (E621, E635), Hydrogenated Palm Oil, Soy Sauce (Soybean, Salt, Malt Extract, Wheat, Yeast Extract, Palm Oil), Colour (E171, Turmeric Oleoresin), Dried Leek, Flavouring (Shrimp), Sodium Caseinate (Milk Protein), Capsicum Oleoresin, Acidity Regulator (E500, E501, E451), Thickener (E466), Kaffir Lime Leave Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.