Is Mama Oriental Style Instant Noodles Green Curry Flavour Jumbo Pack 90g Vegan?
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Ingredients
Wheat Flour 62%, Palm Oil, Modified Tapioca Starch, Sugar, Salt, Spices, Pandan Powder, Glucose Powder, Green Chilli 0,93%, Flavour Enhancer (E621, E635), Hydrogenated Palm Oil, Soy Sauce (Soybean, Salt, Malt Extract, Wheat, Yeast Extract, Palm Oil), Colour (E171, Turmeric Oleoresin), Dried Leek, Flavouring (Shrimp), Sodium Caseinate (Milk Protein), Capsicum Oleoresin, Acidity Regulator (E500, E501, E451), Thickener (E466), Kaffir Lime Leave Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.