Is Mama Oriental Style Instant Noodles Shrimp Flavor (Tom Yum), 2.12 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- artificial lemon flavor
- garlic
- chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Chili Powder, Monosodium Glutamate, Spices, Citric Acid, Shallot Coconut Sugar, Fish Sauce Anchovy, Sugar Acidity Regulator Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate, Shrimp Powder, Dried Leek, Thickener (Cellulose Gum), Garlic, Soy Sauce Soybean, Water, Disodium 5' Ribonucleotides, Artificial Lemon Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mama Oriental Style Instant Noodles Shrimp Flavor (Tom Yum), 2.12 oz is available at 4 retailers
About this product
Noodle · Pouch