Is Mama Resch's Gluten Free Brownie Mix Vegan?

Ingredients

Organic Sugar, Organic Dark Brown Sugar, Flour Blend (Sorghum Flour, Arrowroot Flour, Tapioca Flour), Cocoa, Chocolate Chips (evaporated cane juice, natural chocolate liquor, non-dairy cocoa butter), Baking Soda (sodium bicarbonate), Xanthan Gum , Baking Powder (monocalcium phosphate, potato starch, potassium bicarbonate), Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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