Is Mama Tang's Spicy Asian Vinaigrette Vegan?

Ingredients

Water, Onion, Distilled Vinegar, Brown Sugar, Expeller Pressed Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch and Caramel Color), Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Less than 2% of Caramel Color, Lactic Acid, Sodium Benzoate Added as a Preservative), Seasoning Sauce (Soy Bean Sauce [Soy Bean, Corn, Wheat] Water, Sugar, Salt, Add Food Enhancer [Disodium-5'-Inosinate and Disodium-5'-Guanylate]), Garlic Habanero, Mushroom Seasoning (Mushroom Powder, Salt, Mushroom Extract, Vitamin B, Calcium), Peppercorn Blend.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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