Is Mama Thai Chef Shrimp Creamy Tom Yum Flavour 70g Vegan?
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Ingredients
Enriched Flour (wheat), Palm Oil, Tapioca Starch, Salt, Sugar, Seasoning [glucose Syrup, Hydrogenated Palm Oil, Sodium Caseinate (milk)], Rice Flour, Monosodium Glutamate, Chili Powder, Spices (garlic, Lemongrass, Kaffir Lime Leaves), Citric Acid, Titanium Dioxide, Dried Spring Onion, Shrimp Powder (shrimp, Salt), Baking Soda, Potassium Carbonate, Sodium Phosphate, Cellulose Gum, Soy Sauce (soybeans, Water, Salt), Paprika Oleoresin, Disodium Inosinate, Disodium Guanylate, Artificial Flavour, Caramel Colour. Contains: Egg, Anchovy, Sesame, Oyster.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.