Is Mamee Monster BBQ Noodle Snack Vegetarian?


Ingredients
Wheat Flour (Gluten), Corn Oil (Ascorbyl Palmitate, Tocopherol), Seasoning: Yeast Extract Sugar, Spice Powder (Black Papper Powder, Garlic Powder), Salt, Soy Sauce (Soybean, Salt, Wheat Flour), Disodium Guanylate, Disodium Inosinate, Spices (Garlic Powder, Black Pepper Powder), Sugar, Malic Acid, Seasoning Pack: Bbq Seasoning (Sugar, Salt, Garlic Powder, Onion Powder, Yeast Extract), Spices (Garlic Powder, White Pepper Powder), Maltodextrin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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