Is Mamma Chia Blackberry Blast Chia Energy Beverage, 10oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • individuals sensitive to caffeine
  • citric acid
  • lemon juice
  • fair trade guayusa tea leaves
  • brewed guayusa tea

individuals sensitive to caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Hydrated Chia Seeds (Organic)[(Purified Water, Chia Seeds (Organic)], Brewed Guayusa Tea (Organic)[Water, Fair Trade Guayusa Tea Leaves (Organic)], Cane Sugar (Organic), Lemon Juice (Organic), Organic Natural Flavors (Organic), Berry Juice Concentrate (Organic), Citric Acid, Fruit and Vegetable Juice for Color.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mamma Chia Blackberry Blast Chia Energy Beverage, 10oz is available at 1 retailer

Walmart

About this product

Beverage · Bottle

Flavor
FruityCitrusSweet
Texture
JuicySmooth
Commonly used for
DrinkingOn The Go