Is Mamma Chia – Organic Black Chia Seeds (12 Oz, Case Of 4) Vegan?
Description
These seeds have a mild, slightly nutty flavor and a dual texture: crunchy when dry and gelatinous when soaked. Commonly stirred into smoothies, puddings, yogurt, oatmeal, or used in baking. Reviewers note consistent freshness, reliable gel formation, convenient packaging, and occasional minor issues with clumping during storage for some users.
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Description
These seeds have a mild, slightly nutty flavor and a dual texture: crunchy when dry and gelatinous when soaked. Commonly stirred into smoothies, puddings, yogurt, oatmeal, or used in baking. Reviewers note consistent freshness, reliable gel formation, convenient packaging, and occasional minor issues with clumping during storage for some users.
Ingredients
organic chia seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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