Is Mamma Chia – Organic Black Chia Seeds (12 Oz, Case Of 4) Vegetarian?
Description
These seeds have a mild, slightly nutty flavor and a dual texture: crunchy when dry and gelatinous when soaked. Commonly stirred into smoothies, puddings, yogurt, oatmeal, or used in baking. Reviewers note consistent freshness, reliable gel formation, convenient packaging, and occasional minor issues with clumping during storage for some users.
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Description
These seeds have a mild, slightly nutty flavor and a dual texture: crunchy when dry and gelatinous when soaked. Commonly stirred into smoothies, puddings, yogurt, oatmeal, or used in baking. Reviewers note consistent freshness, reliable gel formation, convenient packaging, and occasional minor issues with clumping during storage for some users.
Ingredients
organic chia seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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