Is Mamma Chia – Organic Black Chia Seeds (6 Oz (Case of 8)) Dairy Free?
Description
Small, mildly nutty seeds offer a subtle earthy flavor and a contrasting texture—crisp when dry and gelatinous after soaking—commonly stirred into smoothies, puddings, yogurt, oatmeal, baked goods, or used to make gels and toppings. Reviews often note consistent freshness, reliable gelling performance, and convenient packaging; occasional minor complaints mention clumping.
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Description
Small, mildly nutty seeds offer a subtle earthy flavor and a contrasting texture—crisp when dry and gelatinous after soaking—commonly stirred into smoothies, puddings, yogurt, oatmeal, baked goods, or used to make gels and toppings. Reviews often note consistent freshness, reliable gelling performance, and convenient packaging; occasional minor complaints mention clumping.
Ingredients
Organic Chia Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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