Is Mamma Chia – Organic Black Chia Seeds (6 Oz (Case of 8)) Vegan?
Description
Small, mildly nutty seeds offer a subtle earthy flavor and a contrasting texture—crisp when dry and gelatinous after soaking—commonly stirred into smoothies, puddings, yogurt, oatmeal, baked goods, or used to make gels and toppings. Reviews often note consistent freshness, reliable gelling performance, and convenient packaging; occasional minor complaints mention clumping.
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Description
Small, mildly nutty seeds offer a subtle earthy flavor and a contrasting texture—crisp when dry and gelatinous after soaking—commonly stirred into smoothies, puddings, yogurt, oatmeal, baked goods, or used to make gels and toppings. Reviews often note consistent freshness, reliable gelling performance, and convenient packaging; occasional minor complaints mention clumping.
Ingredients
Organic Chia Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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