Is Mamma Chia – Organic Black Chia Seeds (6 Oz (Case of 8)) Vegetarian?
Description
Small, mildly nutty seeds offer a subtle earthy flavor and a contrasting texture—crisp when dry and gelatinous after soaking—commonly stirred into smoothies, puddings, yogurt, oatmeal, baked goods, or used to make gels and toppings. Reviews often note consistent freshness, reliable gelling performance, and convenient packaging; occasional minor complaints mention clumping.
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Description
Small, mildly nutty seeds offer a subtle earthy flavor and a contrasting texture—crisp when dry and gelatinous after soaking—commonly stirred into smoothies, puddings, yogurt, oatmeal, baked goods, or used to make gels and toppings. Reviews often note consistent freshness, reliable gelling performance, and convenient packaging; occasional minor complaints mention clumping.
Ingredients
Organic Chia Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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