Is Mamma Chia Organic Chia Squeeze™ Vitality Snack Mango Coconut -- 4 Pouches Dairy Free?

Ingredients

Hydrated Organic Chia Seeds, Water, Organic Chia Seeds, Organic Mango Puree, Organic Banana Puree, Organic Apple Juice Concentrate, Organic Carrot Puree, Organic Pineapple Juice Concentrate, Organic Orange Juice Concentrate, Organic Coconut Cream, Citric Acid, Organic Natural Mango Flavor, Organic Natural Coconut Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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