Is Mamma Chia Organic Vitality Snack Chia Squeeze Strawberry Banana Pack - 4-3.5 Oz GERD Friendly?
Description
Four single serve pouches offer strawberry banana flavor reviewers call sweet with tart notes. Texture is thick and spoonable with noticeable seed bits, described as smooth yet grainy. Common uses are on the go snacks, lunchbox additions, quick breakfasts, and kid snacks; reviewers cite portability and occasional messiness or spills.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Four single serve pouches offer strawberry banana flavor reviewers call sweet with tart notes. Texture is thick and spoonable with noticeable seed bits, described as smooth yet grainy. Common uses are on the go snacks, lunchbox additions, quick breakfasts, and kid snacks; reviewers cite portability and occasional messiness or spills.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Apple Juice Concentrate, Organic Strawberry Puree, Organic Beet Puree, Organic Natural Strawberry Flavor, Organic Berry Flavor, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mamma Chia Organic Vitality Snack Chia Squeeze Strawberry Banana Pack - 4-3.5 Oz is available at 11 retailers
About this product
Snack · Pouch