Is Mamma Chia Squeeze Organic Vitality Snack Green Magic - 3.5 Fl. Oz. Low FODMAP?
Description
It has a tart sweet, mildly vegetal flavor, a smooth gel like consistency with soft suspended bits. People squeeze it directly from the pouch for on the go snacking, stir it into breakfast bowls, or pack it in lunchboxes. Reviews highlight portability and flavor, with mixed views on texture overall.
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Description
It has a tart sweet, mildly vegetal flavor, a smooth gel like consistency with soft suspended bits. People squeeze it directly from the pouch for on the go snacking, stir it into breakfast bowls, or pack it in lunchboxes. Reviews highlight portability and flavor, with mixed views on texture overall.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Chlorella, Organic Natural Mango Flavor, Citric Acid, Organic Kale, Organic Natural Pineapple Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.