Is Mamma Chia Squeeze Organic Vitality Snack, Wild Raspberry, 3.5oz Vegan?
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Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Banana Puree, Organic Raspberry Puree, Organic Apple Juice Concentrate, Organic Beet Puree, Organic Natural Berry Flavors, Citric Acid, Fruit And Vegetable Juice For Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Mamma Chia Organic Chia Squeeze Wild Raspberry -- 3.5 oz