Is Mamma Chia Squeeze Organic Vitality Snack Blackberry Bliss - 3.5 Oz Vegan?
Description
Bold blackberry flavor balances sweet and tart notes; texture is thick, smooth, and slightly grainy. Commonly enjoyed from a portable squeeze pouch for on-the-go snacking, stirred into yogurt or oatmeal, or blended into smoothies. Reviews cite convenience and flavor, while some mention occasional thickness, pouch leakage, and texture variation issues.
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Description
Bold blackberry flavor balances sweet and tart notes; texture is thick, smooth, and slightly grainy. Commonly enjoyed from a portable squeeze pouch for on-the-go snacking, stirred into yogurt or oatmeal, or blended into smoothies. Reviews cite convenience and flavor, while some mention occasional thickness, pouch leakage, and texture variation issues.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Purple Carrot Juice Concentrate, Citric Acid, Organic Natural Blackberry Flavor, Organic Natural Blueberry Flavor, Additional Facts: Omega-3 120 Omega-6 40 Omega-9 210Mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.