Is Mamma Chia Squeeze Organic Vitality Snack Blackberry Bliss - 3.5 Oz Dairy Free?
Description
Bold blackberry flavor balances sweet and tart notes; texture is thick, smooth, and slightly grainy. Commonly enjoyed from a portable squeeze pouch for on-the-go snacking, stirred into yogurt or oatmeal, or blended into smoothies. Reviews cite convenience and flavor, while some mention occasional thickness, pouch leakage, and texture variation issues.
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Description
Bold blackberry flavor balances sweet and tart notes; texture is thick, smooth, and slightly grainy. Commonly enjoyed from a portable squeeze pouch for on-the-go snacking, stirred into yogurt or oatmeal, or blended into smoothies. Reviews cite convenience and flavor, while some mention occasional thickness, pouch leakage, and texture variation issues.
Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Purple Carrot Juice Concentrate, Citric Acid, Organic Natural Blackberry Flavor, Organic Natural Blueberry Flavor, Additional Facts: Omega-3 120 Omega-6 40 Omega-9 210Mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.