Is MAMMA EMMA GNOCCHI ASIAGO PORCINI MAMMA EMMA, 12.4 OZ Gluten Free?
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Ingredients
Steamed Potatoes 58%, Wheat Flour, Asiago Cheese (Milk, Salt, Rennet) 6%, Spreadable Ricotta Cheese [Ricotta 98% (Milk Whey, Milk Cream, Salt), Whey Protein Concentrate, Lactic Ferments], Porcini Mushrooms (Boletus Edulis) 3, 5%, Eggs 2%, Salt, Concentrate Extract of Porcini Mushrooms, Sunflower Oil, Potato Starch.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.