Is ManCave Blackspice Body Scrub Low FODMAP?
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Ingredients
Aqua (Water), Cocamidopropyl Betaine, Sodium Cocoamphoacetate, Decyl Glucoside, Pumice, Glycerin, Sodium Chloride, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Parfum (Fragrance), Phenoxyethanol, Xanthan Gum, Juniperus Mexicana Oil, Benzoic Acid, Arginine, Charcoal Powder, Dehydroacetic Acid, Pogostemon Cablin Leaf Oil, Limonene, Aloe Barbadensis Leaf Juice, Sodium Hydroxide, Elettaria Cardamomum Seed Oil, Boswellia Carterii Oil, Boswellia Carterii Resin Extract, Canarium Commune Gum Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Eucalyptus Globulus Leaf Oil, Piper Nigrum (Pepper) Fruit Oil, Schinus Molle Oil, Zingiber Officinale (Ginger) Root Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.