Is CHOCOLATE SEA SALT BRAIN + BODY BARS, CHOCOLATE SEA SALT Low FODMAP?
Description
Rich chocolate with a pronounced sea salt finish delivers a sweet and salty flavor. Texture blends a dense, chewy interior with occasional crunchy pieces and a smooth exterior. Often consumed as a portable snack, quick energy pick-me-up, or travel treat. Reviews mention balanced taste, convenient packaging, and varied texture opinions.
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Description
Rich chocolate with a pronounced sea salt finish delivers a sweet and salty flavor. Texture blends a dense, chewy interior with occasional crunchy pieces and a smooth exterior. Often consumed as a portable snack, quick energy pick-me-up, or travel treat. Reviews mention balanced taste, convenient packaging, and varied texture opinions.
Ingredients
ALMONDS, TAPIOCA FIBER, PLANT-BASED PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), NATURAL FLAVORS, PEA PROTEIN, FLAXSEEDS, COCOA, UNSWEETENED CHOCOLATE, GUM ACACIA, COCONUT OIL, COCOA BUTTER, WATER, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, NON-GMO STEVIOL GLYCOSIDES, LION'S MANE, VITAMIN E
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.