Is CHOCOLATE SEA SALT BRAIN + BODY BARS, CHOCOLATE SEA SALT Low FODMAP?
Description
Rich chocolate with a pronounced sea salt finish delivers a sweet and salty flavor. Texture blends a dense, chewy interior with occasional crunchy pieces and a smooth exterior. Often consumed as a portable snack, quick energy pick-me-up, or travel treat. Reviews mention balanced taste, convenient packaging, and varied texture opinions.
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Why it's a maybe for low FODMAP
- pea protein
- natural flavors
- almonds
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich chocolate with a pronounced sea salt finish delivers a sweet and salty flavor. Texture blends a dense, chewy interior with occasional crunchy pieces and a smooth exterior. Often consumed as a portable snack, quick energy pick-me-up, or travel treat. Reviews mention balanced taste, convenient packaging, and varied texture opinions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALMONDS, TAPIOCA FIBER, PLANT-BASED PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), NATURAL FLAVORS, PEA PROTEIN, FLAXSEEDS, COCOA, UNSWEETENED CHOCOLATE, GUM ACACIA, COCONUT OIL, COCOA BUTTER, WATER, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, NON-GMO STEVIOL GLYCOSIDES, LION'S MANE, VITAMIN E
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar