Is ManCave Cedarwood Shower Gel Low FODMAP?

Ingredients

Aqua (Water), Cocamidopropyl Betaine, Glycerin, Sodium Cocoamphoacetate, Decyl Glucoside, Sodium Chloride, Parfum (Fragrance), Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Phenoxyethanol, Caramel, Xanthan Gum, Aloe Barbadensis Leaf Juice, Linalool, Benzoic Acid, Arginine, Bulnesia Sarmientoi Wood Oil, Dehydroacetic Acid, Benzyl Salicylate, Hexyl Cinnamal, Abies Sibirica Oil, Artemisia Herba-Alba Oil, Citrus Aurantifolia (Lime) Oil, Eucalyptus Globulus Leaf Oil, Juniperus Virginiana Wood Oil, Lavandula Hybrida Oil, Origanum Majorana Herb Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Coumarin, Limonene, Alpha-Isomethyl lonone, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Abies Balsamea (Balsam Canada) Extract, Juniperus Communis Fruit Oil, Piper Nigrum (Pepper) Fruit Oil, Thymus Vulgaris (Thyme) Flower/Leaf Oil, Sodium Hydroxide, Potassium Sorbate, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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